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Senior Health And Wellness
Holistic Wellness is Priceless
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Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
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Everyone’s fitness journey is unique. Managed by experts dedicated to empowering you on your journey, our wellness programs are customized to your needs and interests.
Staying as physically active as we can helps reduce stress and improve cognitive function, leading to a better quality of life. Take a stroll or bike ride through our community, enjoy an aerobics class with an on-site instructor, strengthen your muscles at the top-of-the-line fitness center, or consult with a nutritionist for advice on how to best fuel your adventures.
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Community life is designed to remove the various stressors you may encounter in daily life, enhancing your mental health. Our community services, amenities, and events help eliminate things that don’t fill your cup so you have more time to connect with others and find your joy. Enjoying a meal with a new friend, exploring Kansas City with a group, or attending a class are just a few ways you can forge new friendships.
![group of seniors practice Tai Chi outdoors](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/09/GettyImages-1434156985-635x480.jpg)
What is your life’s purpose? Being part of something greater than yourself is the mission of many. This can look like volunteering with fellow residents to help your local community, connecting with your faith group, or intentionally enjoying personal contemplation in solitude.
Take a Peek Inside
Take an invigorating fitness class in the dedicated aerobics studio
Pick up a new adventure for your mind in the library
Pamper yourself at the salon
Hone your artistry in an art class
Senior Wellness Community
Grow Your Inner Circle
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