How Seniors Can Follow a Heart-Healthy Diet
February 8, 2023Heart disease is the leading cause of death in the United States, but there are steps you can take to reduce your risk. Aside from regular activity and smoking cessation, …
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To make it easier for you to understand the ins and outs of senior living, check out our blogs. They’re a useful resource for your family to rely on as you embark on your senior living journey.
9 Simple Tips for Seniors to Stay Healthy During Cold & Flu Season
December 15, 2022In the United States, flu season tends to occur in the fall and winter months (October through February). People are also more likely to catch colds and other respiratory illnesses …
The Benefits of a Move to a Senior Living Community, and How to Prepare for the Transition
October 20, 2022Whether it’s for the sense of community, seeking a more active lifestyle or a need for a level of care not easily accessible at home, a senior living community makes …
5 Online Safety Tips for Seniors
October 9, 2022Personal computers, mobile phones and tablets with an internet connection can help older adults stay connected with loved ones and learn new skills. However, there are some precautions that all …
The Benefits of Balance Exercises for Older Adults
September 19, 2022If you want to gain confidence while enhancing your mobility, then engaging in balance exercises may be just the activity for you! Studies have shown that older adults who engage …
Tips for Seniors to Stay Healthy This Summer
June 6, 2022Summer is here! You can finally take advantage of the longer days to bask in the sun and enjoy your favorite outdoor activities. What will you do first? Take a …
5 Tips for Boosting Brain Health
May 2, 2022It’s important to maintain our physical, mental and spiritual health as we age. But what about our brains? If you have family members or friends who suffer from serious cognitive …
How Friendships Later in Life Impact Our Well-Being
March 14, 2022Friends play an important role in every stage of our lives. From preschool, to college, to our first jobs, friends are there every step of the way to love, support …
Winter Home Maintenance Tips
February 25, 2022For many of us, chilly temperatures evoke the urge to cuddle up with a warm beverage and a good book. Before settling down for the season, however, homeowners must complete …
Living in a Community vs. Staying at Home
December 31, 2021The decision to move into a senior living community versus staying at home is one that many older adults make at some point in their life. Both options hold their …