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One of the greatest gifts of being older is the resilience you develop from experiencing the ups and downs of life. However, even if you’re tough as nails, sometimes unfamiliar …

The grandparent-grandchild relationship can be one of the most rewarding bonds one can experience. A grandparent can play a significant role in a child’s social and mental development and can …

If you’re an older adult looking for tips to maintain good physical health, you might be thinking high-impact workouts are the only way to get good results. But simple exercises …

Heart disease is the leading cause of death in the United States, but there are steps you can take to reduce your risk. Aside from regular activity and smoking cessation, …

In the United States, flu season tends to occur in the fall and winter months (October through February). People are also more likely to catch colds and other respiratory illnesses …

Whether it’s for the sense of community, seeking a more active lifestyle or a need for a level of care not easily accessible at home, a senior living community makes …

Personal computers, mobile phones and tablets with an internet connection can help older adults stay connected with loved ones and learn new skills. However, there are some precautions that all …

Summer is here! You can finally take advantage of the longer days to bask in the sun and enjoy your favorite outdoor activities. What will you do first? Take a …