How Seniors Can Follow a Heart-Healthy Diet
February 8, 2023Heart disease is the leading cause of death in the United States, but there are steps you can take to reduce your risk. Aside from regular activity and smoking cessation, …
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To make it easier for you to understand the ins and outs of senior living, check out our blogs. They’re a useful resource for your family to rely on as you embark on your senior living journey.
Heart disease is the leading cause of death in the United States, but there are steps you can take to reduce your risk. Aside from regular activity and smoking cessation, …
In the United States, flu season tends to occur in the fall and winter months (October through February). People are also more likely to catch colds and other respiratory illnesses …
Whether it’s for the sense of community, seeking a more active lifestyle or a need for a level of care not easily accessible at home, a senior living community makes …
Personal computers, mobile phones and tablets with an internet connection can help older adults stay connected with loved ones and learn new skills. However, there are some precautions that all …
If you want to gain confidence while enhancing your mobility, then engaging in balance exercises may be just the activity for you! Studies have shown that older adults who engage …
Summer is here! You can finally take advantage of the longer days to bask in the sun and enjoy your favorite outdoor activities. What will you do first? Take a …
It’s important to maintain our physical, mental and spiritual health as we age. But what about our brains? If you have family members or friends who suffer from serious cognitive …
Friends play an important role in every stage of our lives. From preschool, to college, to our first jobs, friends are there every step of the way to love, support …
For many of us, chilly temperatures evoke the urge to cuddle up with a warm beverage and a good book. Before settling down for the season, however, homeowners must complete …
The decision to move into a senior living community versus staying at home is one that many older adults make at some point in their life. Both options hold their …
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