Health & Wellness
Your well-being is priceless. Explore helpful tips and strategies that can help you prioritize your whole health.
![Mature women enjoying a glass of wine, having fun and laughing together at city restaurants.](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/11/Claridge-Court-Overcoming-Isolation-and-Depression-in-Seniors-640x483.jpeg)
![senior couple in athletic clothing smiles and walks their dog on a scenic path](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/09/Claridge-Court-The-Power-of-Walking-Benefits-for-Senior-Health-640x497.jpg)
![senior couple wearing matching aprons smile while prepping vegetables for a meal in their kitchen](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/09/Claridge-Court-How-Seniors-Can-Follow-a-Heart-Healthy-Diet-640x483.jpg)
![senior woman smiles and shows off her band aid, placed on her arm where she received her vaccine](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/09/claridge-court-stay-healthy-cold-flu-season-640x483.jpg)
![close-up of caregiving holding the hands of senior](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/09/Claridge-Court-Memory-Care-640x369.jpg)
![close-up of senior woman and her adult daughter smiling and holding hands](https://www.claridgecourt.com/wp-content/uploads/sites/4/2023/09/claridge-court-caregiver-support-alzheimers-scaled-1-640x550.jpg)
Alzheimer's and Dementia, Health & Wellness
How You Can Support a Loved One Showing Signs of Alzheimer’s